Stressful Holidays

Hello Family & Friends,

Did you know the most Wonderful time of the year is the most Stressful and sad time of the year for many? You may even have some negative feelings that you find yourself dealing with during this time.

While many are shopping together for each other, spending time together at gatherings, and enjoying most things about this time of year, many are just keeping their heads down and trying to get through it.

This is the worst thing you can do with any day of your life. If you are not enjoying life what are you doing? Whatever is getting you down is surely not worth wasting a moment you will never get back.

If you are down

- find yourself focusing more on things that do make you happy

- find a friend or loved one to talk to and spend time with (especially the elderly)

-Help someone (yourself first)

I would also love to be an Aid for you to be successfully happy during these times. We all deserve happiness EVERYDAY, and that includes you!

Your Partner in Success,

Tameeka C.